Articles

A women reading a book on the couch

How CeraThrive Supports Women’s Wellness: Gut-Brain Balance, Red Light Science & You

Kristal Kellock

CeraThrive’s approach to women’s wellness centers on the critical, but often overlooked, gut-brain axis. For women in their 40s and 50s, symptoms like brain fog, restless sleep, mood swings, and...

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How CeraThrive Supports Women’s Wellness: Gut-Brain Balance, Red Light Science & You

Kristal Kellock

CeraThrive’s approach to women’s wellness centers on the critical, but often overlooked, gut-brain axis. For women in their 40s and 50s, symptoms like brain fog, restless sleep, mood swings, and...

1 comment
Why a Cancer Surgeon Is Betting on Light: Meet CeraThrive's New Chief Medical Officer

Why a Cancer Surgeon Is Betting on Light: Meet CeraThrive's New Chief Medical Officer

Evelyn Leddy

Dr. Bansal introduced a beautifully simple framework for understanding the autonomic nervous system:  Red mind corresponds to the sympathetic nervous system - the fight-or-flight response. It's the state you need...

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Why a Cancer Surgeon Is Betting on Light: Meet CeraThrive's New Chief Medical Officer

Evelyn Leddy

Dr. Bansal introduced a beautifully simple framework for understanding the autonomic nervous system:  Red mind corresponds to the sympathetic nervous system - the fight-or-flight response. It's the state you need...

1 comment
Women lying down doing red light therapy and breathwork

Soul Meets Science: Inside Our Gut-Brain Red Light Experience at Fuego's Wellbeing Day

Evelyn Leddy

Fuego's Soul x Science event brought together neuroscientists, longevity experts, meditation facilitators, and wellness pioneers, all united by a shared vision of integrated health. The day was designed to nurture...

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Soul Meets Science: Inside Our Gut-Brain Red Light Experience at Fuego's Wellbeing Day

Evelyn Leddy

Fuego's Soul x Science event brought together neuroscientists, longevity experts, meditation facilitators, and wellness pioneers, all united by a shared vision of integrated health. The day was designed to nurture...

1 comment
Mothers playing wit their children

Why Busy Mums Don't Have to Choose Between Their Gut Health and Their To-Do List

Kristal Kellock

Your gut and brain are in constant communication through what scientists call the gut-brain axis. When your gut is struggling with inflammation, poor digestion, or imbalance, it sends stress signals...

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Why Busy Mums Don't Have to Choose Between Their Gut Health and Their To-Do List

Kristal Kellock

Your gut and brain are in constant communication through what scientists call the gut-brain axis. When your gut is struggling with inflammation, poor digestion, or imbalance, it sends stress signals...

1 comment
Pregnant women in sun rays

Women, Fertility, and the Gut-Brain Connection: Red Light Therapy’s New Frontier

Kristal Kellock

This article explores the powerful connection between the gut-brain axis and women’s fertility, highlighting the latest research on red and near-infrared light therapy (photobiomodulation, PBM). It discusses how optimizing gut...

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Women, Fertility, and the Gut-Brain Connection: Red Light Therapy’s New Frontier

Kristal Kellock

This article explores the powerful connection between the gut-brain axis and women’s fertility, highlighting the latest research on red and near-infrared light therapy (photobiomodulation, PBM). It discusses how optimizing gut...

1 comment
The Winter Gut: Why Digestive Stress Peaks from November–January (and What Light Therapy Has to Do With It)

The Winter Gut: Why Digestive Stress Peaks from November–January (and What Light Therapy Has to Do With It)

Kristal Kellock

Winter significantly disrupts the gut–brain axis through reduced daylight, increased stress, irregular routines, and heavier holiday eating. These seasonal shifts often lead to bloating, cravings, sluggish digestion, and low mood....

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The Winter Gut: Why Digestive Stress Peaks from November–January (and What Light Therapy Has to Do With It)

Kristal Kellock

Winter significantly disrupts the gut–brain axis through reduced daylight, increased stress, irregular routines, and heavier holiday eating. These seasonal shifts often lead to bloating, cravings, sluggish digestion, and low mood....

1 comment